Hi. Anyone have any suggestions on getting over fear? I realize that is one of my biggest obstacles. Sometimes I am fearful to move. I'm fearing that the back pain will worsen and I'll have to live like this forever. I try not to think about it but I fee like sometimes I'm obsessed with my pain. And I see that my fear is not helping. I am so young and I don't want to live like this for the rest of my life. Any words of wisdom or support?