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Faringitis y Testículos

Discussion in 'General Discussion Subforum' started by CAPRON98, Jan 17, 2021.

  1. CAPRON98

    CAPRON98 Newcomer

    Hola, Tengo 22 años, Soy de Ecuador . Me uní porque hay cosas que me incomodan en mi cuerpo. Faringitis crónica es uno de los sintomas, eso no me permite expesarme como en realidad quiero y me hace sentir angustiado, algo que hago para aliviar esto, es hacer gargaras de matico o agua con sal, eso alivia a mi garganta pero solo durante un periodo de tiempo (2-3horas). Tambien durante el día me he dado cuenta de que mis testiculos se encojen durante un lapso de tiempo cada día y luego vuelven a la normalidad, eso tambien me hace sentir incomodo. Practico la meditación, la meditacion caminando y me concentro en mi respiración. Si pueden ayudarme se los agradezco de todo corazón ‍♂️
     
  2. Andy Bayliss

    Andy Bayliss TMS Coach & Beloved Grand Eagle

    Hi Capron98,

    No habla Espanol Can you do this in English? Welcome!!
    Andy
     
  3. mbo

    mbo Peer Supporter


    Te he enviado un mensaje personal
     
    CAPRON98 likes this.
  4. mugwump

    mugwump Well known member

    yo también. Can comprehend but limited. Hope all is well with you (the op). God bless and Welcome to the community.
     
  5. jimmylaw9

    jimmylaw9 Peer Supporter

    Hello, I am 22 years old, I am from Ecuador. I joined because there are things that bother me in my body. Chronic pharyngitis is one of the symptoms, that does not allow me to exaggerate as I really want and it makes me feel anxious, something I do to alleviate this, is to gargle with matico or salt water, that relieves my throat but only for a period time (2-3 hours). Also during the day I have noticed that my testicles shrink for a period of time each day and then return to normal, that also makes me feel uncomfortable. I practice meditation, walking meditation, and focus on my breathing. If you can help me I thank you with all my heart ‍♂️Translated on google
     
    CAPRON98 likes this.
  6. Andy Bayliss

    Andy Bayliss TMS Coach & Beloved Grand Eagle

    Hola Capron98, Parece que está en el lugar adecuado para trabajar en estos problemas. Le sugiero que pruebe el Programa de educación estructurada. https://www.tmswiki.org/ppd/Structured_Educational_Program (Structured Educational Program) que quizás puedas traducir al español con el traductor de Google. Aquí hay un enlace a los libros españoles del Dr. Sarno: https://www.amazon.com/s?k=dr+sarno+spanish+books&i=stripbooks&ref=nb_sb_noss (Amazon.com : dr sarno spanish books) Un consejo que puedo darte es que cuanto más te preocupes por el síntoma, más tiende a quedarse o empeorar. ¡Monitorear o medir sus testículos no ayuda! En lo que respecta a los testículos, asegúrese de que un médico lo autorice. ¡No todo es mente-cuerpo! ¿Quizás puedas usar el Traductor de Google para publicar una respuesta? Voy a intentar traducir mi texto en inglés al español en Google.
    Parece que funciona, espero que puedas leer.
    https://translate.google.com/?hl=en&tab=TT

    Hi Capron98,

    It seems you might be in the right place to work on these issues. I suggest you try the Structured Education Program.
    https://www.tmswiki.org/ppd/Structured_Educational_Program (Structured Educational Program) which perhaps you can translate into Spanish with Google translate.

    Here is a link to Spanish Dr. Sarno books:
    https://www.amazon.com/s?k=dr+sarno+spanish+books&i=stripbooks&ref=nb_sb_noss (Amazon.com : dr sarno spanish books)

    One tip I can give you is that the more you worry about the symptom, the more it tends to stay, or get worse. Monitoring or measuring your testicles does not help!

    As far as testicles go, make sure you're cleared by a physician. Not everything is mind-body!

    Perhaps you can use Google Translate to post a reply? I am going to try to translate my English text to Spanish on Google.
     
    CAPRON98 likes this.
  7. Andy Bayliss

    Andy Bayliss TMS Coach & Beloved Grand Eagle

    Si tiene síntomas, consulte a su médico para descartar algo grave y obtener la atención adecuada. Ninguna información en este sitio debe considerarse consejo médico.

    If you have symptoms, see your doctor to rule out anything serious and get proper care. No information on this site should be considered medical advice
     
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