I have had dead weight and stiff legs for aver a year. I try to walk and push through it like dr. Sarno book says. Do you think if I keep on keeping on, I can be normal again? Here are a summary of my MRI from 1 year ago. 1. FACET ARTHROSIS AT L3-4 THROUGH L5-S1. 2. DEGENERATIVE DISK DISEASE WITH ANNULAR FISSURE/TEAR AND CENTRAL PROTRUSION AT L5-S1 WITH MILD LATERAL RECESS NARROWING BILATERALLY.