Does anyone have any advice on how to explain TMS to your partner/spouse? It seems like a difficult thing to explain to someone who hasn’t experienced it and knows nothing about it. I just feel like the response I get could potentially be upsetting and so out of fear I have not told him or anyone. I feel like I’m just trying to secretly heal on my own and I don’t know if it would help or make things worse to let my partner know what I’m going through. Part of me thinks it’s hindering my recovery on some level.