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Exercices and back pain

Discussion in 'Support Subforum' started by emporeon027, May 13, 2021.

  1. emporeon027

    emporeon027 New Member

    My maind symptoms are not back or were back pain BUT, ones i got back to exercices, after absworkout (some of the exercices) and deadlift with light weight kinda give me back pain when i`m doing the exercices or after, i guess this is normal?

    i`m a swimmer as well at the biggining when i returned to it, my leg hurts when i was doing breastrokes hurts, not anymore and i did nothing i just go on swiming, still i want to ask about deadlift and abs exercices. thanks.
     

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