I'm not getting on with the journal writing - although I've kept a journal for 30 years, I just can't seem to raise emotions by using this technique - I get a faint echo of them, like they're trying to shout through the 6" glass of my bathysphere… but that's all. Then occasionally I'll get swamped with emotion at some other random time, like when I'm driving or out for a walk. (or especially when I'm cold and trying to light the fire and it doesn't want to go!) Anyone else had this problem, and how did you get through it??