Eckhart Tolle: Dealing with Pain

Forest

Forest

Beloved Grand Eagle
I thought this was a really interesting look at learning how to accept what we deem unacceptable situations and emotions. It really hits the nail on the head in terms of catastrophizing pain and wondering "What If".

 
Goodness that is the longest pause ever before he starts talking!!
He is absolutely brilliant, thanks for posting this Forest. I am having a very stressful time at work at the moment and although I am not in physical pain I am feeling very down. This has reminded me to try and live more in the now, think I am off to do some meditation.
Thanks Forest.
 
Good one, Forest - this is Brillant! His work really relates to the TMS mindbody concept. I am inspired to get some Eckart audiobooks from the library!
 
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