Each day is new

[fiddlegal]

First time to post anything. I am grateful to be here and for the exercises and new knowledge. I still have pain but not being afraid of it has helped my life immensly. My blood pressure has been "at risk" and now its back to normal. I am thankful to God for this journey, pain and all. Praying for all who are going through this.

 

[georgethee]

Hi Fiddlegal - Welcome, sounds you are on the right track.

 

[jml19]

I agree with georgethee......you are definitely on the right track. Not being afraid of the pain is the key and the goal.

 

[Aziz]

#9 I will not be concerned or intimidated by the pain.

BOOM.

I go in and out of that myself. But when I'm not bothered by it or afraid of it, life sure is better : )
And it actually helps it go away faster!