Forest
Beloved Grand Eagle
Hey Everyone,
We had a really fantastic discussion this past Saturday about Ellen’s story, from the TMS book Pathways to Pain Relief by psychologists Eric Sherman and Fran Anderson. We didn't get to talk a lot about our own experiences during the conversation, so for the discussion group this upcoming Saturday, April 20th, we will be talking about our own experiences with the different themes that came up in Ellen’s story. These include how can we can use our dreams to be more in touch with our emotions, as well as learning how to pace ourselves in our recovery. How fast is too fast? How do we know when we are digging up too much and introducing too much chaos as we journal?
If you haven’t read Ellen’s story, or weren't here for last week’s discussion that is completely fine -- we’ll give a brief summary of the chapter at the beginning of the discussion. For those of us who have already read Ellen’s story, if you want, you can read ahead to the next section in Pathways (“Sessions with Mrs. R”) but we may not get to it this week.
As always, the discussion group will start at 2 PM (ET) and will run until 3. More information can be found at www.tmswiki.org/ppd/Call-In_Peer_Discussion_Group.
We had a really fantastic discussion this past Saturday about Ellen’s story, from the TMS book Pathways to Pain Relief by psychologists Eric Sherman and Fran Anderson. We didn't get to talk a lot about our own experiences during the conversation, so for the discussion group this upcoming Saturday, April 20th, we will be talking about our own experiences with the different themes that came up in Ellen’s story. These include how can we can use our dreams to be more in touch with our emotions, as well as learning how to pace ourselves in our recovery. How fast is too fast? How do we know when we are digging up too much and introducing too much chaos as we journal?
If you haven’t read Ellen’s story, or weren't here for last week’s discussion that is completely fine -- we’ll give a brief summary of the chapter at the beginning of the discussion. For those of us who have already read Ellen’s story, if you want, you can read ahead to the next section in Pathways (“Sessions with Mrs. R”) but we may not get to it this week.
As always, the discussion group will start at 2 PM (ET) and will run until 3. More information can be found at www.tmswiki.org/ppd/Call-In_Peer_Discussion_Group.