I've been listening to a number of great mindbody/TMS podcasts recently and stumbled upon Dr. Hanscom's, which is full of incredible, helpful info. I'm linking one in this post that really stuck out to me and I think it could be super assuring to anyone on here dealing with autoimmune/inflammatory stuff.
Hope this helps someone!
https://www.podchaser.com/podcasts/dr-david-hanscom-blog-show-1456849/episodes/how-chronic-threat-leads-to-ch-92065876 (How Chronic Threat Leads to Chronic Pain and Chronic Illness by Dr David Hanscom Blog Show)
Hope this helps someone!
https://www.podchaser.com/podcasts/dr-david-hanscom-blog-show-1456849/episodes/how-chronic-threat-leads-to-ch-92065876 (How Chronic Threat Leads to Chronic Pain and Chronic Illness by Dr David Hanscom Blog Show)