I was off from the program for 4 or 5 days due to some work. During this period, doubts started to arise again. I am working on that fear again. This happend due to one T Shirt. It is kind of weird. Whenever I wear a particular T shirt I get heaviness in my upper back. Now I am worrying about whether I will fully believe in this. Eventhough I know it is TMS, I am pushing myself why I am not accepting this for the past few days..Previously I was super confident now I am asking myself why I am losing my confidence. Eventhough I know that T shirt is causing the problem and I am conditioned to that, I am afraid that what if I wear and get that heaviness back.. I tried twice but that fear is still there...Help me..