I asked this in the SEP group but it was suggested someone here might be able to help me. I only found out about TMS a few weeks ago and I have read Healing Back Pain. I want to start the SEP but I am entering into talk based therapy next week. The therapy is about a specific part of my life that I do believe is the cause of some (if not all) of my TMS symptoms but I am not doing it as a result of discovering TMS. I organised this months ago and have been on a waiting list. Anyway, I don't know whether I should wait until after the therapy has ended before I start the SEP. I don't want one to confuse the other, in either direction. It is unlikely the therapist will have heard of TMS and again, I don't want to cloud the sessions by bringing in other things... this work is something I have needed to do for years and I want to be sure I get the most out of my limited time with them. I am being offered 26 sessions, which is great, but once it is over that is it. Do I start the SEP or wait? I guess I could ask my therapist if she is happy for me to work on other self development projects at the same time but I thought it would be good to ask people who have done the SEP and know the content. Thanks in advance.