I'm on day 12 of the structured learning program and I've known about TMS for a year. I've had lots of great gains over the year with several times where I was pain free. Since November, I've had flare ups and relapses and that's why I started the structured learning program to cure it once and for all. I'm having lots of fear right now because I'm having some "twinges" of pain again. It's not that bad at all, but the fear is making it worse and I can't seem to get over the fear. Two weeks ago we visited my in-laws and I had the worst pain I've had in a year there, but it went away in 2 days. I think I'm fearful because we are traveling for the Christmas season to other family member's houses and my sister is due with her first baby while we're there, which I anticipate might be a little stressful. Any advice to eradicate the fear and/or help not get pain while in stressful situations?