so today on reddit i saw someone saying (if i remember correctly) that he switched from conventional deadlifting to sumo deadlifting + barbell bent over rows. if i remember correctly, i asked why he would do barbell bent over rows if that would work the lower back much more than conventional deadlift (i also said something like “if someone could correct me if im wrong that would be ok”)? what i was trying to say is, why would he switch from conventional deadlift to sumo + barbell bent over rows. the sumo + barbell bent over rows would work the lower back. the guy mentioned he haves “congenital pars defect on lumbar l5-s1. i didn’t mentioned anything about tms, but to me it was weird replacing conventional deadlift with sumo deadlift + barbell bent over rows (again, if i remember correctly i asked if someone could confirm what i said) since both of them works the lower back hard. i also asked if barbell bent over rows puts more stress than conventional deadlift. did i went against tms believe for asking these kinda of questions? is commenting on forums about these things against tms believes? sorry for my english thanks a lot for replying!