Does anyone on here have a history of this and/or any experience with healing it? As my TMS healing is coming along remarkably well, I'm finally able to do some of the things I haven't been able to do for a couple of years- specifically lifting weights. While navigating the standard medical system in trying to deal with my back pain (pre Sarno) I was diagnosed by a sports med dr as having a diastasis, which I already knew I had. It's still there and it's much more noticeable now, presumably because my abdominals are deconditioned at the moment. The typical treatments for it are a series of very specific exercises to close the gap. I'd appreciate any experiences you may have.