1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Day 15 Dialoque with my brain

Discussion in 'Structured Educational Program' started by RozieHolland, Jan 22, 2017.

  1. RozieHolland

    RozieHolland Peer Supporter

    Hello Brain, what's the point to let me suffering for so long?

    The brain is quiet and looks like a clown

    I have suffered enough, don't you agreed?

    The brain is fooling around and plays with me

    You are kidding me. You are standing like a fool. Go and find someone else to play with.
    Why are you doing this? I'm waiting for an answer.

    Then the brain gets smaller, like a little child. The brain is trying to say something, but it's not coming out.

    Come on, say it, spit it out.

    I needed it to survive, said the brain with a little voice

    But I'm grown up now, I don't need this anymore, I don't need this pain anymore.
    I can do it all alone now.

    Just a little pain then?

    No, thank you. Let go of your craziness and act normal.
    You have done your job, I don't need you anymore. From now on I take care of myself.
    Close your eyes and relax.

    Then the brain became restless.

    I notice that you become restless, but it is allright.
    Let it go.

    After I had my dialoque with my brain I closed my eyes and sat for a few minutes.
    Then I became very relaxed and I feel very powerful.

    With love Rozie.

    haushinka and hopeful_guitarist like this.
  2. Walt Oleksy (RIP 2021)

    Walt Oleksy (RIP 2021) Beloved Grand Eagle

    Hi, Rozie. I like your dialogue with your brain. It did its job in leaving you relaxed and in power of your life.
    You show confidence in TMS, and that is essential in healing. Keep positive, keep doing things that relax, like deep breathing and living in the present moment.
  3. Alibumbayay

    Alibumbayay New Member

    Rozie this dialogue is wonderful. I will borrow it!
    RozieHolland likes this.

Share This Page