I haven't had a Aha moment yet! Can someone bring any tips? Question To Ponder Think of a person in your life from whom you hide your emotions. What is preventing you from telling this person how you feel? If you feel comfortable sharing, then post your response in a thread in our Structured Program forum. We would love to hear from you. - I think of my ex bestfriend. we're still friends but I hide my emotions because last time she and another great friend to didn't believe me when I first got sick because I didn't look sick. I hide my emotions from them because of that. I hide it even now because I want to be understood and believed and not speak about problems all the time. Does this make any sense?