Hello everyone. I've got a question about what happened yesterday and hope for some advice. I went to a workout, cooked a nice meal and baked a cake yesterday. Then I sat down for some minutes and at first I fealt very well. I even thought: "You did it , this is much more than I expected to do, I'm getting better." Some minutes later my right arm felt suddently weak. It wasn't pain, just the feeling that my arm was going weak/numb/heavy etc. And on was the vicious cycle. I tried to stop by saying to myself: "Don't listen to your stupid fear of having done too much.", but it went on and on in my head. I was really anxious about doing anything else yesterday. I really want to push through and believe in my strength, but everytime something like that happens I fall back into my old behaviour. Also I'm really tired, not just today but the last days. I read about that possibly being part of TMS as well, but it's even harder to believe that. How can I cut my resistance ? This can only indicate that I'm not 100% sure about my TMS, right ? I must say, I am at daggers drawn with psychology since my first encounters with a psychologist, because they told me it's all in my head. Not the Sarno way, but in a way meaning that I'm crazy. That seems to stand in my way. I was once so far, thinking that something with my genes must be wrong, some DNA part that no scientist knows about yet. I'm still struggling with the physical. During the workout everything's fine and afterwards when I think about it too much, BOOM!