Day 1 Dear TMS,

I am relieved to know that you exist and that there is a pain free life ahead for me. I will be honest and say that I do have some instant fears. The first one being, I don’t completely understand how to apply all that I’m learning to help myself. I worry that I missed the most important part in Dr. Sarno’s book and I think that because of some of the incredible recovery stories I’ve read and because I don’t feel that kind of relief right away. I am able to tell myself this is my journey on my path to healing and it is not gonna be the same as others, which does calm me down. I guess at this point I would say I believe 85% of the time that I have TMS on a consistent basis. Other times I’m 100% there it’s just not as consistent. I’m looking forward to this process because i know it’s not going to hurt me.
Until tomorrow, Day 2
From My Heart and Hand To Yours,
Kish