Hi all, I first read mind-body prescription about 3 months ago, and felt immediate relief in my neck and foot pain. The pain remained in my glute muscles and my wrists, but over the course of about three months the pain in my wrists just about went away. I went from not being able to hold a pencil without pain to programming for a few hours a day with no problem. about a week after I started programming again, the pain returned in my left wrist returned, and has stayed there for a couple of days. I initially just tried to work through it, and took it as another step in the journey, but I have noticed that my wrist seems to click and pop more than it usually does, and that has been a little more concerning to me. I was curious if that happened to anybody else in their recovery process? Also, please do not mention timeline of recovery because I am trying to take this one day at a time, and just personally, hearing specific numbers can feel daunting at times.