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Day 9 DAY9

rowan51

New Member
Question To Ponder
Have you been overly critical of yourself lately? How and why have you done this? You can find a review on recognizing destructive behaviors, such as self-criticism, here. If you feel comfortable sharing, then post your response in a thread in our Structured Educational Program subforum. We would love to hear from you.

I overslept again.

Why do I keep scrolling on my phone instead of doing something productive or thinking about my future?

Shouldn't I be focusing on my future right now? This is an important time in my life. There are things I should be working on.

Why is it that when I need to speak up, I stay silent, and only later do I think of all the things I wish I had said?

And when I compare myself to other people, I feel like we've all had the same amount of time, yet I haven't really accomplished anything meaningful.
 
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