1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Program Day two structured educational program

Discussion in 'General Discussion Subforum' started by Bob, Nov 21, 2017.

  1. Bob

    Bob New Member

    feeling more positive today, biggest thing for me so far is doing more without fear of making things worse, picked my little girl up yesterday for the first time in months,a big step for me, don’t feel ready for the gym yet though. Even though I have a herniated disc I have never had back pain I suffer from really bad sciatica which causes pain all down my leg, mornings are still tough, but today is a good day
     
    Bob, Nov 21, 2017
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