1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

day one

Discussion in 'Structured Educational Program' started by painless, Oct 3, 2013.

  1. painless

    painless New Member

    Prevelent expectations from program: I expect to be painfree and loose as a rag doll.
     
    painless, Oct 3, 2013
    #1
  2. Stella

    Stella Well known member

    I don't know if I will ever be pain free but I am 90% pain free. And that is huge. When I do feel pain I know I need to manage my thoughts. It is usually anger that I pushed deep down inside my body. Healthy anger or healthy disagreement was never acceptable in my family. I spent all my life push it down inside of me hoping others would like me and not disapprove. I just had to work on being so perfect.

    Welcome painless. You are going on an amazing journey.
     
    Stella, Oct 4, 2013
    #2

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