I read John Sarno' s book 6 years ago when I had tendinitis and frozen shoulder in my left shoulder. I struggled then to apply his principles and did not fully accept that it was not a physical issue. I continued to have massage and eventually the frozen shoulder resolved. However the pain went to other area of my body. Most recently my right shoulder, wrist, arm and elbow are freezing up and painful. I recently read a book called Feelings Buried Alive Never Die and it inspired me to revisit Dr. Sarno' s work and to do this program. I believe 100 per cent that my pain and health issues are psycho- emotional in nature and I am giving myself the gift of patience, trust and commitment in myself and this program. I have already noticed a difference and look forward to re wiring my neuronet pathways further and discovering/ releasing more suppressed emotion. I am grateful for this resource!