1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 9 - Question to Ponder

Discussion in 'Structured Educational Program' started by MaryEllenB, Oct 26, 2024.

  1. MaryEllenB

    MaryEllenB Newcomer

    "Have you been overly critical of yourself lately? How and why have you done this? "

    Yes I have always been critical of myself. "You are not as worthy of good things as others." "People don't want to spend time with you." " I am not as successful and accomplished as others".

    I am at least now aware of it. These are thoughts that occur randomly in my mind as I go about my day. I had a very critical mother and I'm sure this is where these messages originated.
     
    HealingMe likes this.

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