Pressurizing myself to get better, be healthy as possible, make money be sucessful, save my family, save the world. I put myself under this pressure because i thought these were things i needed to achieve in my life and i thought i had to put myself under pressure to achieve things. I dont always put myself under pressure and im pretty self motivated however at times i can do. There must be patterns in which i put myself under pressure. How else do you achieve stuff without putting yourself under pressure? hmmm thats what i need to work on.