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Day 8

Discussion in 'Structured Educational Program' started by ghosts, Aug 18, 2018.

  1. ghosts

    ghosts New Member

    I’m on day 8 of the sep. I have already noticed improvement of my symptoms starting from day 3. Meditation has helped a lot. I’m still working on letting go of the fear and anxiety of the symptoms. That is my biggest issue. I can sometimes let it consume my thoughts for the entire day. :(
    westb likes this.

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