1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice
Dismiss Notice
Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (US Daylight Time). It's a great way to get quick and interactive peer support, with Bonnard as your host. Look for the red Chat flag on top of the menu bar!

Day 8

Discussion in 'Structured Educational Program' started by ghosts, Aug 18, 2018.

  1. ghosts

    ghosts New Member

    I’m on day 8 of the sep. I have already noticed improvement of my symptoms starting from day 3. Meditation has helped a lot. I’m still working on letting go of the fear and anxiety of the symptoms. That is my biggest issue. I can sometimes let it consume my thoughts for the entire day. :(
     
    ghosts, Aug 18, 2018
    #1
    westb likes this.

Share This Page