Went for a massage yesterday. I know I m supposed to discontinue all physical treatments so not to feed the beast. However after leaving there I felt better ,not just for feeling better but that it showed me the its not all mechanical. This morning was a struggle, maybe from having been worked over. I still need to figure things out . I'm working on it. Currently have tail bone pain, sciatica and severe low back pinching. Walking generates pain on the side of my hips and pinching lower buttocks.