Hey guys, So, I got better after about a week of educating myself. Then the pain came back. First, in my lower back. The muscles are so tight and it hurts to bend. It usually was a little tight but it feels like the pain escalated. Why is this happening? I am so tempted to think it is structural. I mean when you feel it you can see it is tight. Same for the neck and shoulders. As of now, my low back, my neck and shoulders. I need some advice though. Now that TMS is all created in my mind, I carried a really heavy back pack to challenge myself- today and yesterday, and I am in so much pain. Why? Its like I'm in even more pain. Feeling like my diagnoses is not as true as it was before. Struggling to get back on the wagon.