On day 8, here's to hoping I stick with it all the way and have results. I am not having many issues recognizing my emotions, just questioning if they are the right emotions to be recognizing. Whether it's past issues, present, or personality traits, I think they're equally important, but for me the current issues might be my biggest problem. I really haven't had anything noticeably traumatic happen in my past, maybe 1 or 2 instances have happened that I've thought about a lot growing up, but again nothing crazy. My issue now is worrying about the damn pain so much, and I know I know don't think about it, but that's almost near impossible 90 percent of the time because it's a constant cycle of pain and thoughts. How could I not be thinking about the pain or why it's happening to ME when it's so bad that I can't sit and enjoy my tv or video games for a few hours? It's crazy.