Not going too well at all. I accept that my symptoms are TMS and yet I have a massive problem not thinking about the physical symptoms....my brain sends me constant messages of stretch this muscle, check your posture, lie down flat etc I have alot of muscle tension especially in the chest, neck, head region which is very hard to just "switch off". My most difficult symptom is insomnia. No idea why but I just can´t fall to sleep some nights at all....it makes me tired, inactive and through inactivity I concentrate on my symptoms again....crazy....I do really have the feeling of being on a hamster wheel. It doesn´t help I suppose that I have relationship problems and my husband still lives in the house but Dr Sarno mentions that you don´t have to eradicate the stress factor, it´s enough to just recognise it. It´s not a situation that I can change in the near future anyway.