1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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day 7

Discussion in 'Structured Educational Program' started by DieMond128, May 25, 2018.

  1. DieMond128

    DieMond128 New Member

    I spent my first week reading and writing and meditating. I noticed small changes at first. Had a major confrontation with my main stressor and managed to remain calm and my back and leg pain became manageable for the first time in months. Three days of hope. Then I wrote in my journal last night the pain poked it's head into my original pain site which hadn't been an issue for over a month. I panicked and the pain is full blown again. Day 7 I'm struggling to stay confident, to resist the fear, and keep the hope alive.
  2. Ellen

    Ellen Beloved Grand Eagle

    Keep going. You are on the right path. However, the path of TMS healing is not a linear, straight line progression for most of us. It can sometimes be 2 steps forward, then one step back, with a few zig zags thrown in. It's an interesting journey of self-discovery. Be patient and persistent. Stay curious.
    westb and DieMond128 like this.

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