1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (***NOTE*** now on US Daylight Time). It's a great way to get quick and interactive peer support, with Bonnard as your host. Look for the red Chat flag on top of the menu bar!

day 7

Discussion in 'Structured Educational Program' started by DieMond128, May 25, 2018.

  1. DieMond128

    DieMond128 New Member

    I spent my first week reading and writing and meditating. I noticed small changes at first. Had a major confrontation with my main stressor and managed to remain calm and my back and leg pain became manageable for the first time in months. Three days of hope. Then I wrote in my journal last night the pain poked it's head into my original pain site which hadn't been an issue for over a month. I panicked and the pain is full blown again. Day 7 I'm struggling to stay confident, to resist the fear, and keep the hope alive.
     
    DieMond128, May 25, 2018
    #1
  2. Ellen

    Ellen Beloved Grand Eagle

    Keep going. You are on the right path. However, the path of TMS healing is not a linear, straight line progression for most of us. It can sometimes be 2 steps forward, then one step back, with a few zig zags thrown in. It's an interesting journey of self-discovery. Be patient and persistent. Stay curious.
     
    Ellen, May 28, 2018
    #2
    westb and DieMond128 like this.

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