1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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day 6

Discussion in 'Structured Educational Program' started by Boston Redsox, Jul 4, 2015.

  1. Boston Redsox

    Boston Redsox Well Known Member

    Pain as been increasing in insane levels what to do.
  2. Walt Oleksy

    Walt Oleksy Beloved Grand Eagle

    Hi, Marco. Keep believing the pain is caused by emotions. Do deep breathing to relax
    and more journaling to discover the emotional causes of the pain.

    Don't think the pain is going to go up or last forever. Tell yourself again again that you are going to be well again.
  3. Boston Redsox

    Boston Redsox Well Known Member

    Thx Walt I am trying .....I am out doing my thing watching my son play a baseball tournament here in Mass. I keeping tell myself it won't last and it's moving around know I have tooth pain I just laugh at it.

    Maybe it's because I am with my wife but we are having a pleasant day together but I am sure I have deep rage stewing in the pot... Lol

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