1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Day 5

Discussion in 'Structured Educational Program' started by Jimnat7, Jul 12, 2017.

  1. Jimnat7

    Jimnat7 Peer Supporter

    Tried journaling today and liked it. After I journaled I added one thing, forgiving those who were involved. I think this is helpful and I will add it to each jounaling activity. Bad things from our past usually involve others who have hurt us and its important to forgive them so we can move on. I am quite aware of tough things from my past but I don't think I have forgiven anyone. Something to work on. Thanks John S. for this program.
     
    Jimnat7, Jul 12, 2017
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