1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Day 5-help

Discussion in 'Support Subforum' started by uccello1983, Apr 4, 2017.

  1. uccello1983

    uccello1983 New Member

    Hi,

    I went walking without using toe spacers today and although every step meant a sharp pain in my toes I still did it telling myself it's TMS not physical. However, when I got home, and I took my shoes off I noticed that my big toe and 2nd toe in the left foot and half of my left foot (area below the big toe and where I felt a lot of tingling) looked very red. Is that normal? I am still preoccupied by the pain but following the program.

    Can someone tell me if they had the same experience? Thank you.
     

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