1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S.(New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Day 5-help

Discussion in 'Support Subforum' started by uccello1983, Apr 4, 2017.

  1. uccello1983

    uccello1983 New Member

    Hi,

    I went walking without using toe spacers today and although every step meant a sharp pain in my toes I still did it telling myself it's TMS not physical. However, when I got home, and I took my shoes off I noticed that my big toe and 2nd toe in the left foot and half of my left foot (area below the big toe and where I felt a lot of tingling) looked very red. Is that normal? I am still preoccupied by the pain but following the program.

    Can someone tell me if they had the same experience? Thank you.
     

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