So, my husband and I went to the beach for a picnic, and a paddle and then ice cream. I was a bit worried about the car ride there, but it was just fine. My anxiety level has gone way down...I just told my subconscious that panic attacks in the middle of the night are not conducive to me healing, and they interfere with my understanding of what it is trying to tell me. Result, no panic. With the exception of ten minutes of mild pain last night, I slept so very, very well and the pain levels continue to decrease, my sitting times increase. Still have some mild flank pulling, the SI joint is still a little sore, but compared to a few weeks ago, the pain levels have gone down 85%. I am getting close, and keeping at the exercises, and now am down to one muscle relaxant a day, vs the three I was taking a couple of weeks ago. This TMS has been a gift so I get to know myself better, and so I never push myself at work so hard ever again. Just not worth it.