Hi This is my first post. I have finished the SEP and I just want to acknowledge how useful it has been in learning about my TMS and accepting why I have been suffering from RSI. I am typing this without any fear and I have resumed all my daily activities. I am back at work full time next week and I feel that the SEP has given me the tools to both alleviate my symptoms and change my outlook on my stressors. I have particularly found meditation, mindfulness and affirmations helpful and I was wondering if anyone had any further suggestions on how to develop these skills? I have read God Does Not Want You to be in Pain by Eric and Walt and found that really inspirational. So any other book suggestions to read on the next stage of my journey would be really useful.