1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Program Day 42 - I'm done!

Discussion in 'General Discussion Subforum' started by Christine, Mar 4, 2015.

  1. Christine

    Christine New Member

    I did it! I have completed all 42 days. I can happily say that I have learned quite a lot about myself and what makes me tick.

    I have also learned how to manage my symptoms, it has been 22 days without a migraine. I am loving life!

    I have learned to do things for myself and not feel guilty about it, I will be running a 4 mile run this weekend and a 10 mile run in May, looking towards a 1/2 marathon in the fall.

    Thank you so much for all the guidance along the way. Stay focused and present, my new mantra.
     
  2. Lizzy

    Lizzy Well known member

    Yay! This is wonderful encouragement to me. Thank you for sharing!
     
  3. Walt Oleksy

    Walt Oleksy Beloved Grand Eagle

    Hi, Christine. It is so great to read your post of success after completing the SEP.

    "Stay focused and present" is a wonderful mantra.
     

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