1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Program Day 42 - I'm done!

Discussion in 'General Discussion Subforum' started by Christine, Mar 4, 2015.

  1. Christine

    Christine New Member

    I did it! I have completed all 42 days. I can happily say that I have learned quite a lot about myself and what makes me tick.

    I have also learned how to manage my symptoms, it has been 22 days without a migraine. I am loving life!

    I have learned to do things for myself and not feel guilty about it, I will be running a 4 mile run this weekend and a 10 mile run in May, looking towards a 1/2 marathon in the fall.

    Thank you so much for all the guidance along the way. Stay focused and present, my new mantra.
     
    Christine, Mar 4, 2015
    #1
    Birdie, Walt Oleksy, IrishSceptic and 3 others like this.
  2. Lizzy

    Lizzy Well known member

    Yay! This is wonderful encouragement to me. Thank you for sharing!
     
    Lizzy, Mar 4, 2015
    #2
  3. Walt Oleksy

    Walt Oleksy Beloved Grand Eagle

    Hi, Christine. It is so great to read your post of success after completing the SEP.

    "Stay focused and present" is a wonderful mantra.
     
    Walt Oleksy, Mar 5, 2015
    #3

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