BarbaraF71
New Member
The disheartening thing...it was more than one:
1. Physiotherapist: I won´t even touch you with this spine - far too dangerous.
2. Physiotherapist: Your backline is completely overstretched and has no strength at all.
3. Physiotherapist: Your body is absolutely overtired by your activity - ever thought about sports addiction? (I had been doing nothing more than zone 2 cycling 30 mins at a time for weeks - whereas I used to run 20-30 km/week + yoga + strength training). You have to stop all physical activity.
4. MD: these are escalation steps. If pills are not working (they weren´t) we move to Magnetfields (not working) then to cortison injections and finally we can think about a operation.
5. MD: Hmmm... if your sacrum hurts, try to point one foot outwards while walking (whaaaaaaaat???)
6. MD: Take pain killers and go for a run.
7. Physiotherapist: Pain is a serious signal from the body, Don´t ever take pain killers and go running.
I could write for ages...
1. Physiotherapist: I won´t even touch you with this spine - far too dangerous.
2. Physiotherapist: Your backline is completely overstretched and has no strength at all.
3. Physiotherapist: Your body is absolutely overtired by your activity - ever thought about sports addiction? (I had been doing nothing more than zone 2 cycling 30 mins at a time for weeks - whereas I used to run 20-30 km/week + yoga + strength training). You have to stop all physical activity.
4. MD: these are escalation steps. If pills are not working (they weren´t) we move to Magnetfields (not working) then to cortison injections and finally we can think about a operation.
5. MD: Hmmm... if your sacrum hurts, try to point one foot outwards while walking (whaaaaaaaat???)
6. MD: Take pain killers and go for a run.
7. Physiotherapist: Pain is a serious signal from the body, Don´t ever take pain killers and go running.
I could write for ages...