So I have been apprehensive to mention what's been going on for the last month. Around the same time I started the stuctured educational program I had started homeopathic remedy ( i forgot what they call it) but it is a general wellnes remedy not geared towards anything in particular but overall health. My symptoms were 90% abated I felt great adapting a positive attitude positive affirmations feeling great. But always had the under current fear of it not lasting and is it the program or the remedy. Checking in every bend, every morning , all day long, monitoring how I felt, getting better getting worse, etc. Which to me was a setup for failure And over the last week or 2 the symptoms gradually all returned. Now angry, disappointed I have come to realize the incredible amount of pressure I put on myself. But, this is who I am, obsessive personality, (more is always better). I always feel I'm different, what works for others never works for me. The same thing happened with my blood pressure. My Dr said I am my own worst enemy, he told me to stop checking my blood pressure for 2 weeks and come back to see him. Ironically my BP was normal. Even my wife would tell me stop checking your BP all the time. Ive lived with chronic pain for 40 years the problem is I dont know how to live without it.