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day 36 - what cant I control

Discussion in 'Structured Educational Program' started by Archie, Nov 1, 2018.

  1. Archie

    Archie Peer Supporter

    This is easy - I seem to have less and less control on my emotions which makes life much harder, albeit more honest. I know it is much better for the emotions to be out rather than tightly kept under wraps as I used to do, but I find it very difficult at times to be so "at the mercy" of my emotions. And of course, what personality trait does this link into - the supreme need for control! so this is a very hard one for me. I used to "pride" myself on being so unflappable and calm.........well, that has certainly changed !
  2. Andy Bayliss

    Andy Bayliss TMS Coach & Beloved Grand Eagle

  3. LouVes

    LouVes New Member

    This is a biggie for me too. You realise that you control very little even when you think you're calling the shots and that's sometimes scary.
    Well done, I hope I get to a place of being able to have a little laugh at myself about it, like you!
  4. Archie

    Archie Peer Supporter

    Thankyou for your reply - it is always so helpful to hear that I am not the only one with various issues. When the lack of control becomes evident it also turns up my anxiety - just to ice the cake !!
    LouVes likes this.

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