1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Day 34: Think psychological

Discussion in 'Structured Educational Program' started by birder, May 13, 2021.

  1. birder

    birder Well known member

    This is the furthest I've progressed through the SEP. The first two times, I see now, I did not fully believe that my pain could be TMS. Now I don't have any doubt, even though some of my symptoms look physical and are not very common on the wiki. I think my brain is very adept at figuring out what I fear most and throwing that my way - to protect me, of course. Connecting the dots has been huge. Acknowledging how much pressure I put on myself and how much blame I assign to myself has also been huge. I took a major step today toward reducing some of the toxicity in my relationships, and I feel good about that. I also got my taxes mailed off. A pretty kickass day!

Share This Page