At this point I am a full believer in my TMS. By bilateral leg pain has decreased 60 or so percent and I am able to start doing bodyweight squats and deadlifting light weight. My one complaint or perhaps my lack of understanding of TMS is regarding a fresh injury. I tweaked my back while deadlifting. I noticed it while in the motion of lifting the weight. At the time it was sore but manageable. Over the last 24 hours it has stiffened up and has made moving very uncomfortable. Is this TMS and my symptoms moving? Or is this a back strain and I actually need to use heat and aleve. My one reason why I find TMS to be silly is I do not get answers until other options have been exhausted. I am no where near going to a doctor for my back and I likely won't given the information I have learned on bulging disc and the lack of pain. I will give this a few days to recover, but simply is this TMS?