Day 33 positive changes

Today's post is about positive changes that I can see in my life as a result of this program....here are three things

Thinking psychologically or emotionally in response to pain.....instead of tensing or fearing

Recognizing others, especially loved ones, respond to me through the lens of their inner child and let that influence how I communicate

Listening to the tension in my body when I over-schedule or agree to things I don't really want to do, and changing those