1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern U.S.(New York) Daylight Time. It's a great way to get quick and interactive peer support. Enrique is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern (now US Daylight Time).
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Day 33 positive changes

Discussion in 'Structured Educational Program' started by Ithantech, Feb 16, 2018.

  1. Ithantech

    Ithantech Peer Supporter

    Today's post is about positive changes that I can see in my life as a result of this program....here are three things

    Thinking psychologically or emotionally in response to pain.....instead of tensing or fearing

    Recognizing others, especially loved ones, respond to me through the lens of their inner child and let that influence how I communicate

    Listening to the tension in my body when I over-schedule or agree to things I don't really want to do, and changing those

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