1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice
Dismiss Notice
Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (now US Daylight Time) . It's a great way to get quick and interactive peer support, with BruceMC as your host. Look for the red Chat flag on top of the menu bar!

Day 33 positive changes

Discussion in 'Structured Educational Program' started by Ithantech, Feb 16, 2018.

  1. Ithantech

    Ithantech Peer Supporter

    Today's post is about positive changes that I can see in my life as a result of this program....here are three things

    Thinking psychologically or emotionally in response to pain.....instead of tensing or fearing

    Recognizing others, especially loved ones, respond to me through the lens of their inner child and let that influence how I communicate

    Listening to the tension in my body when I over-schedule or agree to things I don't really want to do, and changing those

Share This Page