I have decided to be less of a taskmaster and allow myself to not necessarily complete a full day's activities in one day - I was getting very anxious about whether I would fit it in to available time - and consequently feel more relaxed about it. I am also now completely sure that my restless legs is a TMS, but they are worse than they have been for ages, and so I have been using remedies to help them, but worry that this indicates I am not 100% convinced deep down . Do I have to give up everything which give me relief in order for this to work? - if anyone has any insights on this I would be very grateful. Thankyou. I haven't started to look at my back pain yet!