Exercised today and it felt great. played basketball against people half my age and I did quite well. I had been afraid to play because the neurologist made like my neuropathies were so bad. My feet felt numb after the game but maybe a little less numb than before the game. Actually I felt better overall after the game and that was after 90 minutes of playing. Running is next. ITB has kept me from running but I think its tms.