Although strictly speaking I'm on day 3 of SEP I've spent a few days going through the Accepting the Diagnosis section as recommended. It's thrown up some fascinating stuff and a few key examples of triggers for anger. I'm still struggling with the pain big time but there have been a couple of times when I've had very brief glimpses of what life could be like as I move relatively freely. These moments are few and far between but I'm holding onto them like a drowning man. I want to believe I've accepted the diagnosis but not sure I really have.