1. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Day 3: Questions to ponder

Discussion in 'Structured Educational Program' started by Mame, May 22, 2020.

  1. Mame

    Mame Newcomer

    The last time I exercised was yesterday. I walk my dog daily at least once a day, weather permitting. Throughout all of my pain, most of the time, walking always made me feel better. In fact, during the worst suffering I would walk 5-6 times a day. It was the only activity that made me feel better(ish). I still enjoy walking every day.
     
    kimbob369 likes this.
  2. kimbob369

    kimbob369 Newcomer

    I get that! I walk my dog as well.. and then myself a few times. I really enjoy it as well!
    The weak legs thing really freaked me out when I was experiencing that a few months ago. Thankfully, it stopped. It was the core symptom that prompted my first panic attack while at work in which I went to the ER..
    Take care!
     
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