I just started reading the article on the day 2 page and realized a few interesting things about myself. Firstly, I was busy yesterday and not home, so I'm reading day 2 on the third day. I already feel like I've done something wrong. Three days into the program and I'm already screwing up! It says right on the first page to" go at your own pace", somehow that doesn't sink in. I also posted a short post on my first day, 33 reads and no likes! I've always had low self esteem, it was how my parents controlled me, to always make me feel inferior. I just didn't realize it was this obvious. My symptoms, low back pain, verging on spasm over the last week seem to be getting worse again. I know there is nothing physically wrong with my back, so I'm thinking part of me doesn't like this turn of events.