1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM Eastern U.S.(New York) Daylight Time. It's a great way to get quick and interactive peer support. MatthewNJ is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern (now US Daylight Time).
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this link: http://go.tmswiki.org/newprogram
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Day 3 Jeremy

Discussion in 'Structured Educational Program' started by jeremy2, Aug 12, 2018.

  1. jeremy2

    jeremy2 New Member

    I exercised yesterday, was able to run 5.5 miles with little pain, this was after having trouble walking on Friday. I felt great physically and emotionally I had taken some time off due to the leg pain and a hectic schedule but am trying to keep activity as part of my daily routine and add more each time.

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